$29.00 USD

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Sleep Better! Your Bedtime Routine is the Key


* The latest information about how much sleep you really need

* Bedtime routines of famous people that you can model

* 37 proven methods to fall asleep faster and stay asleep

* A 10-question worksheet to create YOUR OWN, IDEAL BEDTIME SLEEP ROUTINE 

GUARANTEE: 14-Day No-Risk Money Back Guarantee

What People Are Saying:

“Highly recommend this Sleep Guide. I was able to create a sleep routine that helps me turn off my "monkey mind" and fall asleep faster.”

Nancy Sullivan