"Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good." - Iman
I absolutely agree with Iman!
If you want to create sustainable wellness, then the approach you take must resonate with your soul on the deepest level. Otherwise, you won't be able to embrace it permanently.
This is one of the reasons why most diets fail. You might have enough will power to eliminate things for a few weeks. But then you'll just go back to eating them again and gaining the weight back.
Do you agree with Iman and me?
Want to ditch the diets and create sustainable wellness?
If so, please check out my new book - Radiant Wellness: Create Sustainable Health and Happiness From the Inside Out at https://www.amazon.com/gp/product/B087LDFXW6/
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